Student Benefits of mindfulne

[{"selector":"#anim-c2d6716d-7ace-4600-b084-6c3b1142da8c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-8.925082959923882%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-de820344-6085-4ae5-9588-4bf9c75d7737","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96e200fe-f727-4c06-ad83-d678a8d79580","keyframes":{"transform":["translate3d(0px, 160.15327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5351a74-1fc9-4555-bfaf-991286218851","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b2f22f5-992a-4aee-ad08-de388ad056fa","keyframes":{"transform":["translate3d(0px, 254.13101%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

माइंडफूलनेस के फायदे

[{"selector":"#anim-acbffa03-96ff-41c3-b1a0-c6af84c2971a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.170727434504705%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-daa5652f-4ef5-4c36-a164-af5083df1226","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d81d10b0-ed2b-404f-a932-44be773845a7","keyframes":{"transform":["translate3d(0px, 160.15327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc94dfa2-a80e-4c93-951a-fdc64bf84d1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-566d3ed9-dd4b-4ccd-affc-a63b503ac2c5","keyframes":{"transform":["translate3d(0px, 254.13101%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

गुस्से पर नियंत्रण रहता है

[{"selector":"#anim-5727d8b3-7e1a-40fb-a057-062967442d8c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.170727434504705%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-55d5dcdc-244b-49b1-9c93-70acdb46f026","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f0e17ec-6ae6-41fd-bf13-fe17a357b684","keyframes":{"transform":["translate3d(0px, 160.15327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1d98650-cd68-44e8-93e0-1d2b432d6841","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea62df7d-4fec-4ad7-9b17-a016eb4f99db","keyframes":{"transform":["translate3d(0px, 254.13101%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

निर्णय लेने की क्षमता में वृद्धि होती है

[{"selector":"#anim-97deba76-b772-42dc-a8c4-4702f1e96bc5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.4443543774429415%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d1dc2cad-5ee2-448a-997d-4cb30bb07c24","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63374e84-694f-4fe9-9124-22ffafc400ec","keyframes":{"transform":["translate3d(0px, 160.15327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee91a4f0-b151-4e91-8556-1f851c16069f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9a3dc59-3e87-4bb6-bdb6-b32e0aed6e93","keyframes":{"transform":["translate3d(0px, 255.41313%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ऊर्जा का विकास होता है फॉक्स बढ़ता है

[{"selector":"#anim-b903eaeb-235d-4615-a0f2-24cafe69a21f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.4443543774429415%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-733e105d-7786-4768-829c-d5bc5491ca4d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f35737f-cbee-400b-9b68-746a87abaff3","keyframes":{"transform":["translate3d(0px, 160.15327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c304977-ecc7-42fa-95b3-7b424a6495bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f1deae5-6818-489f-8cab-466d832ad71d","keyframes":{"transform":["translate3d(0px, 255.41313%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

प्रोडक्टिविटी बढ़ती है

[{"selector":"#anim-a303e299-b825-47f6-8ad3-b8d457135b99 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.4443543774429415%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f22e737c-e01e-46a1-838f-4df1046713cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2793beaf-4c46-4301-93a2-f431309261db","keyframes":{"transform":["translate3d(0px, 160.15327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bf0d0a7-c4c7-4ded-b0fb-3b4e7c25151f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c712b3d4-10d1-4f9b-87de-9030700c7f4c","keyframes":{"transform":["translate3d(0px, 485.90823%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

हम अधिक खुश रहते हैं तनाव से मुक्ति

[{"selector":"#anim-04e08fd1-366e-4c34-8b77-7d30a142d04d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.4443543774429415%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9e1fb8b2-34f6-4068-bf31-dcf332d5248d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f64a774d-2989-46ab-9249-a6debf9b7f60","keyframes":{"transform":["translate3d(0px, 160.15327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d153362-8026-452c-bb70-e4638afd87c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12ba880b-151c-401f-acd0-f7c866771077","keyframes":{"transform":["translate3d(0px, 255.41313%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

याद करने की शक्ति में इजाफा

[{"selector":"#anim-42a8e51e-0f5f-4f7e-ab4c-353bc98b84f7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(5.088827521836063%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-56217891-5a39-48a2-a928-37a4f11cf120","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46878353-0239-4168-a69f-f704d56b5b89","keyframes":{"transform":["translate3d(0px, 160.15327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be7b2ebe-f614-41ce-ac92-1c8d2aee40cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-779e51b5-0143-4b29-8ccd-190ca4e89f33","keyframes":{"transform":["translate3d(0px, 255.41313%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

नींद का बेहतर होना मन शांत होता है

[{"selector":"#anim-c54c12c7-ad4e-40ba-ab0f-03017856b90f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.4443543774429415%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-482ddcb0-a8df-4d35-9060-ddcafcd51a96","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03719cb7-a921-4939-88b9-dcc3dced9ccb","keyframes":{"transform":["translate3d(0px, 160.15327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5405266-171d-4a92-b0e9-e4f3a73295f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5825bedd-1e8c-4493-b3b4-8972d9ef94b1","keyframes":{"transform":["translate3d(0px, 255.41313%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]