खुशी पैदा होती हैं इन उपाय को करने से

सूर्य स्नान

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व्यायाम

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प्रात: कालीन भ्रमण

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बचत और निवेश की आदत

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विचारों की सकरात्मकता

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अधिक जल पीना

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परिवार के साथ

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मुस्कान

[{"selector":"#anim-0d8fade8-bd99-4187-91fa-e8a16fa5f934 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-15.638427472051738%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-35a061f7-e84a-4f41-8731-30a69aaed8b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29e6736e-9a88-47aa-9bf6-1013c999a863","keyframes":{"transform":["translate3d(0px, -534.92052%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51b02459-61ec-4850-9c60-659efa18262f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8a7131a-feea-4db3-98b0-f98d4f28dd77","keyframes":{"transform":["translate3d(0px, -738.00314%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

सत्संग

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मित्र के साथ

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निर्भयता

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मिठी नींद

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अध्यत्मिकता

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मिठी वाणी

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विनम्रता

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पुस्तक पढ़ने की आदत

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स्वच्छता

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