10 Secret Habits That Will Make Your Life Joy and Happier

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Relationships are the key to happine

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Identify sources of unhappiness

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Accept what you cannot change

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Change what is under your control

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Eat nourishing food seven to eight hours of sleep before the night

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Keep company with good people

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Avoid news overdose of information

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Get regular exercise

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Do something meaningful each day for your future happy life

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Read books to clean your mood and happy mind

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