छोटी-छोटी आदतों का कमाल

रोज 20 मिनट एक्सरसाइज जरूर करें

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अपने माइंड की ट्रेनिंग और अनुभव के प्रोग्राम के लिए खर्च करें

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रोज 15 मिनट के लिए अपने घर और ऑफिस की सजावट नई आईडिया पर काम करें

[{"selector":"#anim-b4815450-5d62-4771-84d6-67fb63eb9ac9","keyframes":{"transform":["translate3d(80.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-50648672-915b-403a-b397-18e060aea38b","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-742df61a-cdfd-4885-91b3-f1b69bfc76ea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

जो भी वेस्ट या फिजूल हमारे घर और ऑफिस में नजर आए उसे तुरंत हटा दें।

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2 मिनट में फौरन हो जाने वाले काम को तुरंत कर डालें

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रोज 15 मिनट कुछ ना कुछ जरूर पढ़ें

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जीवन में हमेशा आगे बढ़ते रहें

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मानसिक शांति के लिए मोबाइल के सारे नोटिफिकेशन बंद रखें

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रात को ही अपनी आगामी दिन की कुछ तैयारी कर के सोए

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हर महीने कुछ न कुछ नई स्कील सीखने पर काम करें

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थोड़ा मेडिटेशन भी रोज जरूर करें

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खुद के लिए कुछ ना कुछ सकारात्मक विचार रोज जरूर बोलें

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