Things I stopped doing to improve my mental health
Going to bed late Eating junk food
Complaining Staying cooped up indoor
Being a social media fanatic
Not being kind to myself
Detaching from friend
Staying in a messy environment
Finding escape in alcohol
Not seeking professional help
Taking life too seriously
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और ज्यादा जानकारी के लिए आप निचे दिए गए बटन पर क्लिक कर सकते है।
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