10 best rules for mentally peace and happine10 best rules for mentally peace and happine

[{"selector":"#anim-4adfaa7b-2c7d-438f-aacd-6d8f313b545e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-8.925082959923882%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-d30ca713-d681-457d-807c-0a96187fb1b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b7e7b9c-0cc2-4c9a-8fab-85d26498fcde","keyframes":{"transform":["translate3d(0px, 137.40959%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99ab3017-780d-4302-9d17-e27f831f9819","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-880ed251-82e5-4b12-8fa1-3fb448a085db","keyframes":{"transform":["translate3d(0px, 145.30466%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

मानसिक शांति के लिए खुशी को जानें,समझें,पढ़ें

[{"selector":"#anim-f21dc731-a295-47c6-a8c4-1481bb1f65c0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.170727434504705%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-53a7a624-9479-4b6f-8693-0a127a452a3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-373a1926-1d16-43b8-967b-69683d9eda0c","keyframes":{"transform":["translate3d(0px, 169.47494%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e2ed916-f8c7-4794-b253-fae0e1454c65","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c310bd8-7912-46db-9deb-da32383e42bf","keyframes":{"transform":["translate3d(0px, -1009.57263%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

अतीत के बारे में अधिक ना सोचे,

[{"selector":"#anim-2c1f7fea-d559-465a-ac68-edde2e2fa49c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d468c00f-64c0-4283-acae-d51d880b9ea2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-425b92c8-a5b9-443f-aaef-c6d14322d835","keyframes":{"transform":["translate3d(0px, 169.47494%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8eb895a-3b17-432d-b5bc-f844d026c92f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b0aef54-9074-4f6a-9125-0f531fe769b4","keyframes":{"transform":["translate3d(0px, -1009.57263%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

भविष्य की चिंता ना करें , वर्तमान में रहें

[{"selector":"#anim-f5c89f29-1dd4-427e-b956-031b2eeb2d69 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.3081984981523362%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e03b707c-6317-448a-b11a-7adc5747b137","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd9f4b64-6aad-40ff-87ea-13611f6cf3dd","keyframes":{"transform":["translate3d(0px, 169.47494%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91057872-4322-4b12-b635-c582adfe8e8f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f35619b6-426c-47d8-ad9a-e42f4d427f6e","keyframes":{"transform":["translate3d(0px, -1009.57263%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

वाणी से सोच समझ कर बोलें किसी से तुलना ना करें

[{"selector":"#anim-cb16b47d-4094-4001-99c8-9b251dd0f73e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.3081984981523362%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f05cf83e-23e5-460c-a070-571d7a7cb89f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de6e8fab-04a8-49c3-b9f8-20240cbb3085","keyframes":{"transform":["translate3d(0px, 161.38077%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f2b4fac-c7e1-46f4-811a-5b838ab2eabe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7111ba9b-9f3d-47f7-a66b-e5f7a10e81ae","keyframes":{"transform":["translate3d(0px, -704.39816%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

क्रोध करने से बचें अपना सेल्फ केयर करें

[{"selector":"#anim-68605f0c-4119-4fc1-8907-7b4344cb4775 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.3081984981523362%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4a06f7b6-c809-4e25-8188-6e993f22a2eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00ffc5aa-df56-40f2-9398-35bbc14345f6","keyframes":{"transform":["translate3d(0px, 161.38077%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b03a40f2-cdd0-47a0-9dcd-89a6982ab6cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed283678-f45f-406a-b5d2-2076af632e60","keyframes":{"transform":["translate3d(0px, -992.64951%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

रोज एक्सरसाइज जरूर करें

[{"selector":"#anim-aa204163-ec7a-4bb5-8cc0-08872ed8f667 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.929656966212683%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-95295589-0a10-476a-a0e4-1a6ffc7f9a81","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb2a2de5-6885-4005-8440-382b29690862","keyframes":{"transform":["translate3d(0px, 161.38077%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67261c26-b694-4f20-be1c-97453ecd83eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0571459-f3e1-4e87-ac6e-110415032a19","keyframes":{"transform":["translate3d(0px, -992.64951%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

कुछ मिनट ही सही,लेकिन मौन रहकर ध्यान जरूर करें कर्ज को हमेशा न बोलें

[{"selector":"#anim-7c9ad4fe-2795-40e9-b0bb-f607f64bd5b4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.973457412660878%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-edd3e5b3-7f4e-4256-b094-e1dddebd771a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9de71a8c-4a8d-4b08-a827-2f3e241abd1e","keyframes":{"transform":["translate3d(0px, 161.38077%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f340b639-f491-4159-ac92-cb10f922eda9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38af00ed-3360-4d98-a9cb-19f88da0b29b","keyframes":{"transform":["translate3d(0px, -702.31486%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

अपनी खुश रहने की समझ को निरंतर बढ़ाने के लिए कुछ ना कुछ पढ़ते रहें

[{"selector":"#anim-5729481e-7264-41cc-9d19-b11625e0974e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.973457412660878%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e8dab793-5213-4e9e-89f4-37cc8121524f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffa6857b-d85b-49b0-9347-dc37575d19cf","keyframes":{"transform":["translate3d(0px, 151.37774%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffc302af-e51a-4e8b-8c29-0a9a7dc33dde","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbbbcdb8-ed37-4080-8672-2b036e5897d7","keyframes":{"transform":["translate3d(0px, -680.43985%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

My Youtube Channel Subsribe

[{"selector":"#anim-3ec1451f-275c-4112-b8e0-63e326b1b7d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-951e067a-a1e3-4271-b563-90580d7127d2","keyframes":{"transform":["translate3d(0px, -292.71212%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-145ce1bb-67c8-4854-87c0-49991e5fa42c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1969a9c-b8f3-49c3-be0d-e54627325a00","keyframes":{"transform":["translate3d(0px, 289.73549%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]