Hack to be more optimistic
1. Start your day right
2. Express gratitude Avoid comparing yourself
3. Have productive conversation
4 .Find your passion Learn to live in the moment
5. Listen your favorite music
6. Don’t be afraid of challenges
7 .Don't miss breakfast Healthy eating is key
8. Make time for exercise Sleep sufficiently
9. Limit your screen usage and detox
10 Self-care Be kind Accept change
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और ज्यादा जानकारी के लिए आप निचे दिए गए बटन पर क्लिक कर सकते है।
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