Habits That Can Protect Your Happine

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मुस्कुराओ व्यायाम करो

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नींद की कमी को दूर करो

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मूड को ध्यान में रखते हुए काम करे

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कृतज्ञता का अभ्यास करें

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अपनी personality बढ़ाओ गहरी सांस लें

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जो बदल न सको उसको स्वीकार करें

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तनाव का सामना करें अपनी तुलना दूसरों से करने से बचें

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