These habits make amazing changes in your

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एक्सरसाइज करना प्रनायाम करना

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मेडिटेशन करना किताब पढ़ना

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अपने अनुभव और सीखी बातों को लिखनासोच कर सोचना

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मिठी नींद सोना और नींद पूरी करना

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नित्य सत्संग करना

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उन चीजों को विजुअल लाइज मस्तिष्क में छवि बनाकर करना जो हम जीवन में चाहते हैं

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खुश रहने की आदत डालना

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