10 Secrets of a Happy Life

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1.रिश्ते खुशी की कुंजी हैं

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2. अप्रसन्नता के स्रोतों की पहचान करें

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3. जिसे आप बदल नहीं सकते उसे स्वीकार करें

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4.जो आपके नियंत्रण में है उसे बदलें

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5.पौष्टिक भोजन लें,

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6. सात से आठ घंटे की नींद का आनंद जरूर लें

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7.अच्छे लोगों की संगति रखें

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8. अधिक सूचना से बचें

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9.नियमित व्यायाम करें

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10.प्रत्येक दिन कुछ सार्थक करने की जरूर करें

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