Mobile

Mobile is surver, इस यंत्र को servant रहने दो मालिक मत बनाओ।

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Wifi zone, अपने सोशल मीडिया और इंटरनेट अकाउंट की गति के लिए वाईफाई लगाएं

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हमेशा फोन का जवाब पूरे जोश के साथ दें अपने कॉल करने वाले का शुक्रिया अदा करें

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अच्छी बातचीत करने के लिए हमेशा खड़े होकर ही फोन पर बात करें इससे आवाज में आत्मविश्वास झलकता है

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अगर सोशल मीडिया और मोबाइल के अन्य app के साथ आपके साथ आप एक दो घंटा रहते हैं तो यह आपको एडिक्शन हो रहा है सावधान होने की जरूरत है

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मोबाइल का सीमित उपयोग करने मात्र से जीवन में समय बढ़ता चला जाता है

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अपने मोबाइल के सारे नोटिफिकेशन को बंद रखें सिर्फ दिन भर में एक या दो बार ही इनको चेक करें

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मोबाइल से सारे बेकार ऐप जो हमारे ध्यान को भंग करते हैं हटा दें

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सारे अनप्रॉडक्टिव ऐप को डिलीट करें

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इस आदत को बदलने के लिए अपने कुछ दूसरी हॉबी पर काम करें,आउटडोर गेम खेलने का प्रयास करें

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जरूरी काम को जब भी करें तब डीएनडी एक्टिवेट करके करें

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स्क्रीन को वाइट नहीं रख डार्क रखें

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यूट्यूब और सोशल मीडिया पर एजुकेशन कांटेक्ट कंटेंट को देखने में समय व्यतीत करें

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अपने मोबाइल के बेकार ग्रुप से जल्द से जल्द निकल जाए, यह सिर्फ हमारी ऊर्जा को नष्ट करता है

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अपने मानसिक स्वास्थ्य के लिए व्यर्थ के इंफॉर्मेशन और इंटरटेनमेंट से बचे

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बाकी खुशहाल जीवन की अन्य विस्तृत जानकारी के लिए हमारे वेबसाइट को देखें