खुश रहने के लिए खुद से प्यार करें

स्वयं के बारे में सोचें, जैसे हम जिसको प्यार करते हैं उसका ध्यान रखते है

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खुद को प्यार करेंगे तभी हम अपने स्वास्थ्य का ध्यान रखते हैं

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हम अपनी बुरी आदत को छोड़े

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इस बात को महत्व देने के लिए हर चीज में स्वयं को प्राथमिकता दें

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अपने आत्मविश्वास के लिए अपने लिए कुछ खरीद कर लाएं

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दूसरों से किसी तरह की उम्मीद ना करें

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अपनी चिंता को चिंतन में बदलें

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हर दिन अपनी जिंदगी को नए ख्वाब दे

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