How We Can Happy In life

अपने खुश रहने की सूची बनाएं

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अपना लक्ष्य बनाकर उस पर काम करने की आदत डालें

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अपने अच्छे स्वास्थ्य के लिए व्यायाम जरूर करें दूसरों से कभी तुलना न करें

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छोटे-छोटे प्रयास करते रहे आभार पत्रिका लिखें

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टहलने की आदत जरूर डालें आश्चर्यजनक चीजों को खोजते रहे अपनी आदतों पर ध्यान दें

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मुस्कुराना जरूरी है इसलिए मुस्कुराते रहें भरपूर नींद का आनंद लें

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अपने मूड के अनुसार ही भोजन का चयन करें हर परिस्थिति को स्वीकार करने की आदत डालें

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अपने डर का सामना करें उसे टाले नहीं,

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दोस्तों के साथ समय व्यतीत करें अपने काम में खुशियां खोजें

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खुश रहने के लिए अच्छी आदतें बनाएं इस तरह मिलेंगी खुशियां ही खुशियां

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