How to keep yourself happy?

[{"selector":"#anim-d7797ec9-4204-48c7-904e-abea16bd72f5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b8ffb85d-21f5-4ac3-8123-39488ec47506","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ff87fde-1ce7-439f-90b6-39e64c1da7f7","keyframes":{"transform":["rotate(-337deg) translate3d(65.83851%, 0px, 0) rotate(337deg)","rotate(-337deg) translate3d(0px, 0px, 0) rotate(337deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a021aa17-76c4-482d-9a39-512902928013","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d69e033-bc30-4747-a230-27859b30fa30","keyframes":{"transform":["translate3d(-127.34083%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

जानिए क्या है खुश रहने की कला के जरूरी नियम

[{"selector":"#anim-13a67596-fa9f-4de0-8a8a-46484520111a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-00ab9170-9aa0-4f84-a941-e5ce6b556ea8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67298207-946c-4cd0-9d21-be614a239257","keyframes":{"transform":["rotate(-337deg) translate3d(65.83851%, 0px, 0) rotate(337deg)","rotate(-337deg) translate3d(0px, 0px, 0) rotate(337deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4586bce-ca01-43c6-9284-158e7bc6a62c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4f8082f-0f03-4d33-bb59-874cd4d4de92","keyframes":{"transform":["translate3d(-136.32959%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

1 अपनी तुलना किसी के साथ न करें ...

[{"selector":"#anim-ba9ba101-4dd9-4a58-a239-6df453159ab9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6c2a8d40-e3e3-4791-b814-72eda2b7aa00","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9ba9f0d-bd89-4f9f-91af-a7b4deabb11e","keyframes":{"transform":["rotate(-337deg) translate3d(65.83851%, 0px, 0) rotate(337deg)","rotate(-337deg) translate3d(0px, 0px, 0) rotate(337deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74b47a96-cdf6-4691-8100-67df1255058f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07340d9c-3227-4ca0-9999-917e1b78f918","keyframes":{"transform":["translate3d(-136.32959%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

2 सोशल मिडिया के टाइम में करें कटौती ...

[{"selector":"#anim-13f8e3a4-778a-482c-9e4a-e7cb85cba718 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3a86070d-cd91-4ab6-8f9e-dff8dd5ac9cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5659afd-1a4a-471b-9d9e-efb4354a1e76","keyframes":{"transform":["rotate(-337deg) translate3d(65.83851%, 0px, 0) rotate(337deg)","rotate(-337deg) translate3d(0px, 0px, 0) rotate(337deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f49714a-308a-4171-b6c2-15de69eef5cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d5ae45a-09c2-4d50-bf21-110f1263289f","keyframes":{"transform":["translate3d(-136.32959%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

3 सीमित करें मोबाइल का प्रयोग ...

[{"selector":"#anim-bd52bebb-214e-4bb2-a1c5-54a196941e53 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b2897ff9-9cca-487e-9839-844bbe5e3be8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42a7aac8-6dde-464f-8c30-cc5d4a5adf8d","keyframes":{"transform":["rotate(-337deg) translate3d(65.83851%, 0px, 0) rotate(337deg)","rotate(-337deg) translate3d(0px, 0px, 0) rotate(337deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e17161a6-a1cd-463b-89e7-a372cdd051e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6056bb04-e5cd-4a1a-9af1-5d678086d522","keyframes":{"transform":["translate3d(-136.32959%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

4 अपने शौक को समय दें ...

[{"selector":"#anim-a02cf868-f062-40a6-8356-6da4f15cd3d1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fad5cb67-2bbd-4c8d-9cf7-1918f32c537c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45a7c34f-4620-40a8-94d3-f0fe97da19b5","keyframes":{"transform":["rotate(-337deg) translate3d(65.83851%, 0px, 0) rotate(337deg)","rotate(-337deg) translate3d(0px, 0px, 0) rotate(337deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43775d82-38ee-4e28-b7a1-677800bf7ea6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1df42fef-a189-47cc-b197-9da5ce082755","keyframes":{"transform":["translate3d(-136.32959%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

5 खुद को करें डेट ...

[{"selector":"#anim-93548201-e76c-4709-acbd-2904b03c23b4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ff6e6a1c-537a-4ae2-af2a-cfa58b48e508","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5f3b41e-8449-478c-8811-f62df4335b86","keyframes":{"transform":["rotate(-337deg) translate3d(65.83851%, 0px, 0) rotate(337deg)","rotate(-337deg) translate3d(0px, 0px, 0) rotate(337deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-810c55a3-03d3-44d9-879e-0bebe00682f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5357dd6-32d0-402a-90c1-8744bfeddb32","keyframes":{"transform":["translate3d(-136.32959%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

6 योग-ध्यान-प्रणायाम का अभ्यास करें...

[{"selector":"#anim-5cc5337f-440a-4f40-a6da-0c6db4393a92 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.96098332190406%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ce29687f-5949-4792-bd44-d76fc27883db","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed72950a-54a9-411a-bfe3-2563f27af69f","keyframes":{"transform":["rotate(-337deg) translate3d(65.83851%, 0px, 0) rotate(337deg)","rotate(-337deg) translate3d(0px, 0px, 0) rotate(337deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-201c517c-74f2-4c54-9037-14d6eb3e18b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d5bcd5a-23ec-4ec2-9f35-9e3d3f371edf","keyframes":{"transform":["translate3d(-136.32959%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

7 दूसरों की मदद करें

[{"selector":"#anim-03d89fdb-bd1a-47c7-bf00-f543cb49f57d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.2691803019912804%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c4a49bde-8968-4723-ba6a-5e4049a48771","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f83ca7c-8b03-4bdc-915f-9a1d2d5da216","keyframes":{"transform":["rotate(-337deg) translate3d(65.83851%, 0px, 0) rotate(337deg)","rotate(-337deg) translate3d(0px, 0px, 0) rotate(337deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f55a447-40a7-428d-a4cf-d1cfa7f6b485","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-330669e3-a58d-4d16-b768-4a280a0ba15a","keyframes":{"transform":["translate3d(-136.32959%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]