मेंटली स्ट्रांग कैसे बनें

अपने अतीत को स्वीकार करें

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उस बात का ध्यान रखे या सिर्फ उस पर काम करें,जिसे आप कंट्रोल कर सकते हैं

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अपनी चुनौतियों को गले लगाने की आदत डालें, उन से डरे नहीं उनका मुकाबला करें

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नया प्रयोग करने से ना डरे

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अपने जीवन में कैलकुलेटर रिस्क जरूर लें

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दूसरों की सफलता में भी जश्न मनाएं

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अपने किये की जिम्मेवारी खुद लें

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अपनी कमजोरियों पर काम कर सुधार करें

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ऐसा साथी खोजें जो आप पर आगे बढ़ने का दबाव बनाये।

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अपनी सफलता को अंजाम देने और अत्मविश्वआस के लिए सहन करके भी काम करें

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अजनबी लोगों से बातें करने में हिचकिचायें नहीं।

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बुद्धिमान मित्र या सलाहकार के साथ समय बिताएँ।

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