कैसे हम गेहराई से ध्यान लगाए

[{"selector":"#anim-e2022f15-e96a-4505-8630-c06dab6abb37","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef539b06-914c-4576-a4ac-ee0f5a459bf5","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d87008df-0f86-47ec-93e9-c0922db54ee0","keyframes":{"opacity":[0,1]},"delay":1500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Dashed Trail Plus

ध्यान करने का मतलब है

[{"selector":"#anim-27c3c04b-25f0-4cb6-894d-6f726ff466ca","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5364ce8b-9c1b-45e3-b86a-b1c062db08b2","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8344d8f-68af-4059-88b3-ab7aa464eea7","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c28fd7e0-adf1-43b0-8391-29e592f6b009","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8ccfe38-828b-4d16-b1d3-8548f4358aeb","keyframes":{"opacity":[0,1]},"delay":1500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd1e446a-591a-4c63-847d-774559042e4c","keyframes":{"opacity":[0,1]},"delay":1500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 1. 2. 3. Dashed Trail Dashed Trail

ध्यान में प्रवेश के लिए क्या क्या करें

[{"selector":"#anim-28c7b497-df11-43b7-810a-8c8c6234851f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(3.8461538461538507%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dashed Trail

ध्यान के लिए मन को संभालना

[{"selector":"#anim-bfcc07b3-2a92-419e-9a4a-98459242b4b1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 9.475708244842249%) scale(0.78125)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Terrain Map ध्यान करने के लिए योग, प्राणायाम और व्यायाम के द्वारा इंद्रियों को वश में कर मन को वश में करना और उसे ब्रह्मांड के साथ जोड़ना होता है।

ध्यान एक मौन और उसके पहले का संगीत ( हमारे मंत्र)

[{"selector":"#anim-d7c8fca5-bee3-4d8a-adc8-4849756f8e0e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 2.917289037349325e-7%) scale(0.9615384615384616)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

कैसे हम गेहराई से ध्यान लगाए

ध्यान करने का मतलब है

सोच

विचार

आत्मा

ध्यान में प्रवेश के लिए क्या क्या करें

ध्यान के लिए मन को संभालना

ध्यान एक मौन और उसके पहले का संगीत ( हमारे मंत्र)