अगर आपका कोई दोस्त नहीं तो ऐसे खुश रहें

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आपको जो प्यार करता है उस पर ध्यान दें।

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अपने पसंद के भोजन को ही लें

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पार्क में घूमने की आदत बनाएं

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पुस्तक पढ़ने की आदत डालें

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फिल्म देखने की आदत डालें

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नया प्रयोग करने की आदत बनाएं

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फिटनेस जिम जॉइन करें

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कॉफी या चाय पीने कहीं बाहर जाएं

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अपने लिए सामान खरीदें

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अपने घर और ऑफिस को सजाएं

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व्यायाम की आदत डालें

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कुछ नया शौक पैदा करें जैसे फोटोग्राफी हो सकता है

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संगीत को सुनने की आदत डालें

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ऐसे मिल सकती है खुशियां ही खुशियां

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